Last updated:10/8/2018
Author:addictions.com医学评论
Reading Time:4minutes
海洛因恢复是一个终身过程,要求这个人保持警惕,努力避免使用海洛因。这可能涉及戒毒,治疗和长期药物辅助维护的众多策略;生活方式的变化,参与支持组,或寻找诸如练习信仰的替代激励者,成为有资本雇用,或搬到新地区。
Like the personal aspects of the individual themselves, and the complexities and consequences of theiraddiction,海洛因恢复对于每个人来说都是不同的,需要不同的路线来保持它,但绝对可能对那些仍有致力的人来说是可能的。
Heroin Addiction

Recovery is possible. You can take your life back from heroin, and you can start today!
Heroin is a deceitful drug that can make you feel good and able to handle just about anything in the beginning, but, once you develop a dependency on it, and you will, after using it just a couple of times, it becomes the master of your every being. According to the国家药物滥用研究所, “In 2011, 4.2 million Americans aged 12 or older (or 1.6 percent) had used heroin at least once in their lives. It is estimated that about 23 percent of individuals who use heroin become dependent on it.”
In the 1970’s, a bag of heroin was, generally, enough to get the user high once, at a cost of about $30 a bag and was only about 25 – 30 percent pure. Today, heroin costs around $10 a bag, is significantly more potent at around 80- 90 percent pure, and is more available on the street than ever before. Being a heroin addict has never been easy and is now more complicated than ever because of the cheaper costs, higher potency, and greater availability. It requires significant willpower and endurance to make the necessary changes and to keep recovery going.
Starting Recovery
从戒烟的沉思开始,您可以确定这是您对恢复的第一步。现在,你所要做的就是继续走向这个目标。它可能是您将采取的最困难的旅程,但是,如您所以,您将看到持久性的奖励,它可以成为最有价值的。
Yes, you will have set backs and probably relapse multiple times, with an ever nagging sense that you may never get there, but, heroin recovery isn’t about an ending destination, it’s about sticking to the plans and when you fall off your path, you get back on it as quickly as possible.
Getting Help
Most heroin addicts find it hard to remember when their use of heroin was strictly for pleasure or how they became powerless over the physical and psychological impacts of its use. All they can really think about is; how they are going to feel when the heroin wears off and they go into提款, how they will be able to manage the overwhelming cravings that occupy their minds and find the resources to get more, or how they will survive the devastating consequences of its use.
The greatest fears of heroin recovery are the acute withdrawal symptoms and fear of relapse. It takes a while to put other fears into their proper perspectives, and that is why treatments for heroin addiction often involves long term methadone or buprenorphine maintenance therapies to help reestablish stable functioning and maintain that stability for the time it takes to get some resolutions.
根据这一点Substance Abuse and Mental Health Services Administration, “Maintenance treatment combines pharmacotherapy with a full program of assessment, psychosocial intervention, and support services; it is the approach with the greatest likelihood of long-term success for many patients.”
海洛因恢复计划
如果没有多方面的海洛因恢复计划,你就像海洛因瘾者一样,将无法在任何“正常”的单词感觉中运作。一旦你从海洛因中排毒,急性的物理戒断症状可以放在你的脑海里,但是,你仍然留下了许多需要持续关注和支持的问题。
You may need to resolve domestic, medical, social, legal, housing, employment and other issues by reaching out to others. Finding support and making behavioral changes that place your well-being as the top priority in your life is crucial to implementing the plans. You may need to let go of some people or things that you have held onto for a long time.
我们都有自然的矛盾措施来做出任何改变。我们对周围环境感到舒适,并弄清楚如何操纵事情来走我们的方式。我们认为,更改,将使我们容易受到更高水平的压力,疑虑和不配,但是没有这些变化,我们无法通过任何恢复目标进行进展。
Although, an opiate addiction treatment can help you develop coping skills, relapse prevention tools, motivations for change, and help you remain engaged in recovery goals through methadone or buprenorphine maintenance therapies, you have to make the specific and personal choices that no one else can teach you. Again, you will make mistakes, but, as long as you return to your plans, recovery should get a little easier over time.