选择性成瘾治疗

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性上瘾会给上瘾者和其配偶或所爱的人带来巨大的痛苦。Sex addiction treatment, though widely available, is no always easy to choose because of the simple fact that many therapists who are trained to treat sex addiction were trained so long ago that many of the techniques that they use could be more harmful than they are good. Before you choose sex addiction treatment for yourself or a loved one, consider the following factors:

• Educational background of the therapist
• 你的配偶参与治疗
• 成本of the treatment
• Length of treatment
• 使用的治疗方法

Education

Sex addiction treatment should be carefully chosen!

Sex addiction treatment is not like treating alcoholism or drug addiction, therefore your therapist should have educational background in sex addiction not only in the treatment of substance abuse or related problems. It is possible that you will choose a therapist who is educated in both the treatment of sex addiction and the treatment of substance abuse and this could be a good idea, especially if you use drugs or alcohol too.

配偶参与治疗

Your spouse is deeply affected by sex addiction and should be involved in the treatment and recovery process. The level of involvement that you souse has with your treatment can lead to improved relations and may reduce the impact that your sexual addiction has on your marriage or your relationship. Not all sex addiction treatment programs include the spouse in the process of recovery but the most effective programs will definitely have a spot for your loved one when it comes to helping you to heal.

成本

It’s important to choose a sex addiction treatment program that is affordable but also effective. Cost isn’t everything but it will play a key role in your decision to choose a particular program. If you are tight on a budget, consider choosing a sex addiction treatment program that may accept your insurance. In many cases, treatment centers will accept health insurance and you may be surprised to find out that you insurance will cover much of the cost of counseling and therapy. When considering the overall cost of a particular treatment program, look into all of your options including insurance coverage, sliding fee scales and other money saving opportunities to ensure that you find a program that will provide you with quality treatment and care at a cost that you can afford.

Program Length

Sex addiction treatment should take place for a period of at least 90 days in order to provide you with the best chance of recovering from the addiction. The program that you choose should be no shorter than 90 days and in many cases will require more extensive counseling and therapy that lasts 6 months or more. Studies show that it takes 90 days to break bad habits so you’ll want to make sure that you choose asex addiction treatment提供至少三个月治疗的项目，最好更多。

Methods of Treatment Used

根据US National Library of Medicine，许多不同的治疗方法被用来帮助那些性瘾患者。治疗的主要重点可能是咨询和治疗，但你也可能会发现，支持小组和其他治疗方法也有助于减少复发的风险和缓解你的康复。建议在个人、配偶和团体层面进行咨询。支持小组也能提供帮助。

Cognitive behavioral therapy is also a common method of treatment to be used when sex addiction is a problem. This method of treatment focuses on helping the individual to learn how to recognize the situations that cause them to have sexual urges and how to change the way that they react to such situations. Most often, CBT is paired with other methods of treatment to provide effective solutions for those in recovery from sex addiction.